legume

da Carla Legymcouscous is an organic and gluten-free protein couscous made from red and yellow lentils, green peas and chickpeas. A plant-based alternative to traditional couscous that naturally contains gluten, with a high content of both protein and fibre.

Its small, grain-like shape makes it quick and easy to cook, while working just as well in salads as in hot dishes. Its mild flavour makes it easy to combine with vegetables, herbs, dressings or more substantial accompaniments – perfect as a base in a balanced meal.

An organic and functional pantry staple based on pulses – for you who wants to replace rice or couscous with something more nutritious, without compromising on simplicity or versatility.

Product facts

• Country of manufacture: Italy
  • Storage: Dry and cool
  • Article number: 172
  • EAN: 7340012502134

Contents

• Nutritional content per 100 g: Energy kJ 1587 kJ / 376 kcal
  • Fat 3.6 g of which saturates 0.5 g
  • Carbohydrates 54.6 g of which sugars 2.7 g
  • Fibre 13.1 g
  • Protein 24.8 g
  • Salt 0.04 g
  • Ingredients: yellow lentils*, red lentils*, green peas*, chickpeas* *Organic ingredient. May contain traces of SOYA.

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