teff

Teff is a naturally gluten-free grain originating from the Ethiopian and Eritrean highlands. The fine-grained teff grains have a mild, slightly nutty taste and give a creamy consistency that's perfect for porridge and other simple dishes.

Teff grains are rich in protein and fibre and naturally contain iron and potassium, making them a nutritious alternative to traditional grains like oats. They're quick to prepare and work just as well for breakfast as in varied cooking.

They suit both sweet and savoury dishes – try them as classic porridge with fruit and nuts, or as a creamy base with stock, vegetables and herbs, similar to a risotto or polenta.

Product facts

• Country of manufacture: Italy
  • Storage: dry and cool
  • Article number: 3403
  • EAN: 0708022633403

Contents

• Nutritional content per 100 g: Energy 1398 kJ / 334 kcal
  • Fat 2 g of which saturates 1 g
  • Carbohydrates 65 g of which sugars 1 g
  • Fibre 12 g
  • Protein 12 g
  • Salt 0 g
  • Ingredients: Teff. May contain traces of NUTS and SESAME.

Available at

• apohem.se
  • apotea.se
  • bodystore.com
  • meds.se